Today: Dr. Duke and Kay Whalen - Fitness Friday. Dr. Duke starts by talking about the UN Recognition of Palestine, the new extreme Zionist head of CNN, the Jewish Supremacist War on Christmas and the breaking news that some European nations are moving to outlaw the horrific cruelty to animals by Jewish ritual animal slaughter, and the unhealthy and damaging practice of circumcision on male babies in America and parts of the West. Then Dr. Duke and Kay go into the Paleolithic way of living and how emotional health is critical for physical well-being. Covered topics are exercise for emotional and physical health, meditation, ways to better sleep, cold water therapy, and other ways to physical and emotional well being.
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