Today: Dr. David Duke does a solo show on Health, Life and Fitness Friday. He shares with us the latest scientific studies on stress and the fact that stress actually has a good and healthy basis evolutionary, but the modern negative interpretation of stress causes much of the negative health effects of modern stress. Dr. Duke gives one the best explanation of the physiological and psychological explanations of stress you will ever hear and shares with you proven methods for a healthy form of stress that will improve your performance and how to lessen the unhealthy forms of stress. Dr. Duke also takes a few minutes near the end of the show to discuss the latest on the Zio bugging of millions of phones in the United States, Europe and around the world, yet once again through the collusion of their Ziomedia they are getting away with it without any outrage in the print or broadcast media. Very eye-opening segment!
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