Today: Dr. David Duke does a special show today on ultimate fitness of the body and the mind. He talks about mental fitness and nobility and also goes into some new science on diet and exercise and gives a lot of tips about little things you can do in your life that can make a huge difference in your health, happiness, achievement, in your family and love of life.
Not all flour is bad for you, for example rye doesn't raise your insulin levels as much as weat and is rich with vitamins, minerals, antioxidants and fiber.
2 comments:
God i hate christians soo bad.
Not all flour is bad for you, for example rye doesn't raise your insulin levels as much as weat and is rich with vitamins, minerals, antioxidants and fiber.
http://www.livestrong.com/article/467567-rye-bread-blood-glucose/
Post a Comment